Amount of Vitamin C, total ascorbic acid in Protein supplement, milk based, Muscle Milk, powder
Dairy and Egg Products
In 100 g (Grams) of Protein supplement, milk based, Muscle Milk, powder there is 30 mg of Vitamin C, total ascorbic acid. Change amount
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Vitamin C, total ascorbic acid
Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Protein supplement, milk based, Muscle Milk, powder.
Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
|
2732 mg
|
2.73%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
2400 mg
|
2.4%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
2400 mg
|
2.4%
|
Peppers, sweet, red, freeze-dried
|
1900 mg
|
1.9%
|
Acerola, (west indian cherry), raw
|
1677.6 mg
|
1.68%
|
Acerola juice, raw
|
1600 mg
|
1.6%
|
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
|
1342.3 mg
|
1.34%
|
Chives, freeze-dried
|
660 mg
|
0.66%
|
Spices, coriander leaf, dried
|
566.7 mg
|
0.57%
|
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
|
560 mg
|
0.56%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
490 mg
|
0.49%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
489.9 mg
|
0.49%
|
Rose Hips, wild (Northern Plains Indians)
|
426 mg
|
0.43%
|
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
|
260.8 mg
|
0.26%
|
Babyfood, cereal, rice with pears and apple, dry, instant fortified
|
250 mg
|
0.25%
|
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
|
243.1 mg
|
0.24%
|
Peppers, hot chili, green, raw
|
242.5 mg
|
0.24%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
239.7 mg
|
0.24%
|
Beverages, orange-flavor drink, breakfast type, powder
|
230.8 mg
|
0.23%
|
Guavas, common, raw
|
228.3 mg
|
0.23%
|
Protein supplement, milk based, Muscle Milk, powder
Protein supplement, milk based, Muscle Milk, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk, powder are listed below.
Water
|
15 g
|
15%
|
Energy (calorie)
|
411 kcal
|
|
Energy (joule)
|
1720 kJ
|
|
Protein
|
45.71 g
|
45.71%
|
Total lipid (fat)
|
17.14 g
|
17.14%
|
Ash
|
3.65 g
|
3.65%
|
Carbohydrate, by difference
|
18.5 g
|
18.5%
|
Fiber, total dietary
|
7.1 g
|
7.1%
|
Sugars, total
|
5.71 g
|
5.71%
|
Calcium, Ca
|
500 mg
|
0.5%
|
Iron, Fe
|
8.57 mg
|
0.01%
|
Magnesium, Mg
|
200 mg
|
0.2%
|
Phosphorus, P
|
643 mg
|
0.64%
|
Potassium, K
|
1129 mg
|
1.13%
|
Sodium, Na
|
329 mg
|
0.33%
|
Zinc, Zn
|
7.14 mg
|
0.01%
|
Copper, Cu
|
1 mg
|
|
Selenium, Se
|
33.8 µg
|
|
Vitamin C, total ascorbic acid
|
30 mg
|
0.03%
|
Thiamin
|
0.714 mg
|
|
Nutrients in Protein supplement, milk based, Muscle Milk, powder